Comprehensive hand therapy for the hand, wrist, elbow and shoulder

The decision to start hand therapy will look a little different for everyone. Some might seek out a hand therapist on their own to diagnose and treat pain, loss of function or other symptoms. Others may be referred to a hand therapist after surgery  as part of their recovery or for help managing a chronic condition. Some people even choose to work with a hand therapist to maintain their hand, wrist, arm and shoulder function as they age.

If you notice that your hand condition makes it difficult for you to do daily activities or enjoy the things you love, schedule an appointment with a hand therapist.

Hand therapists are occupational therapists (OTs) or physical therapists (PTs) who have specialized training in caring for conditions that impact the hand, arm and shoulder.

At TRIA, our team includes several certified hand therapists (CHTs). These medical professionals have undergone advanced training in the diagnosis and treatment of conditions that affect the hand, wrist, arm and shoulder in addition to a minimum of three years of clinical experience.

No, hand therapy can be used to treat issues that affect the hand, wrist, elbow, upper arm and shoulder. Despite their name, hand therapists have comprehensive training on the whole arm.

No, you don’t need a referral to make an appointment with a hand therapist. You can make a hand therapy appointment directly.

Some insurance companies may require a referral. If you’re not sure what your insurance covers, call the number on the back of your insurance card.

We accept most health insurance plans, including Blue Cross and Blue Shield of Minnesota, CIGNA, HealthPartners, Medica, Medicare, Medicare Advantage, PreferredOne and many others.

You can check with your insurance to see if your plan covers part or all of the services needed. Don’t have your card in front of you? Here are member services numbers to help you get started:

• HealthPartners: 800-883-2177
• HealthPartners Medicare plans: Visit our contact page
• Blue Cross and Blue Shield of Minnesota: 800-382-2000
• CIGNA: 800-244-6224 (insurance through work); 866-494-2111 (insurance directly or through the Exchange)
• Medica: 800-952-3455
• Medicare: 1-800-MEDICARE
• PreferredOne: 763-847-4477 (in the Twin Cities); 800-997-1750 (outside the metro area)